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Andy Ulrickson

B.S. Elementary Education from Northern Arizona University
Crossfit Level 1
Crossfit Kids
Crossfit Barbell
USAW Level 1 Sport Performance
OPEX Level 1 CCP (ongoing)
CPR/First Aid/AED

During my time in college, I worked as a Lifeguard, which afforded me many opportunities, including instructing a junior lifeguard class. In this class, I taught a wide range of skills to students ranging from deep water rescue to rescue breathing. In this role, I found that my favorite days were the ones where I was able to design programming, which often included creating obstacle courses. I always loved creating obstacle courses because I was able to see the effort and determination that the kids (and me) possessed. It was empowering to watch these kids battle with a challenge and come through the other side both mentally and physically. This enthusiasm for hard work that I saw within each of my students along with instructing beside other dedicated instructors led me to pursue my teaching degree. After graduating I taught in middle and high school classroom settings, for 10 years until I finally found the wonderful world of strength and conditioning.

Being a Strength and Conditioning coach for over six years has allowed me to experience first-hand clients breaking through their own barriers and–, essentially taking on an “obstacle course” and winning. Whether it’s doing a pull up for the first time, setting a personal record on a deadlift, or finding a source of will and determination that they didn’t know they had, it was and has been inspirational

In short, I aspire to show that no matter the starting point, with hard work, persistence, and guts, there is always a path to something greater.

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